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	<title>Slimmer Sarah</title>
	<link>http://slimmersarah.com</link>
	<description>I am a child of the universe, no less than the trees and the stars.</description>
	<lastBuildDate>Wed, 23 Jul 2008 03:44:07 +0000</lastBuildDate>
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	<item>
		<title>Working out&#8230;</title>
		<description>Again! Doing the lifting! Last time I only did one set, this time I did two. And some cardio. Feeling pretty good. And I'm not so hungry anymore so I'm eating less, which is good. What I am eating is healthy, so even better. So tired though. More late. My ...</description>
		<link>http://slimmersarah.com/2008/07/22/working-out/</link>
			</item>
	<item>
		<title>Weights!</title>
		<description>Whenever I start working out I also start with cardio. The plan is to do cardio for a couple of weeks and then work my way up to weights. But I said screw it and did weights today! I felt all jello-y afterwards, which was great! I can't wait till ...</description>
		<link>http://slimmersarah.com/2008/07/19/weights/</link>
			</item>
	<item>
		<title>Baby Steps&#8230;.</title>
		<description>Ugh. Ugh. Ugh. Ugh! All over ugh! As we have established, I'm a stress eater and all I wanted for breakfast this morning was a big ol' 15 point Taco Villa breakfast burrito. But! I didn't. I had a fiber bar instead. But for a mid morning snack I did ...</description>
		<link>http://slimmersarah.com/2008/07/17/baby-steps/</link>
			</item>
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		<title>Another Day</title>
		<description>Yeah that's all today was, another day. BBQ for work and eating out with friends for dinner. Once again, ok choices but lord knows the pounds aren't gonna just melt away this way. But at least I'm making better choices and I'm not gaining. It's a day at a time.

Oh! ...</description>
		<link>http://slimmersarah.com/2008/07/09/another-day/</link>
			</item>
	<item>
		<title>Work out motivation</title>
		<description>So my gym bag has been packed and just hanging out in my car. I'm sure the cops should have been called by now for all the times I've left in in my hot car without even the windows cracked. It just chills in the back seat kinda looking at ...</description>
		<link>http://slimmersarah.com/2008/07/08/work-out-motivation/</link>
			</item>
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		<title>Healthy 7-11s</title>
		<description>Oh! I forgot one of my proudest moments in Fort Worth. We stopped at a local 7-11 and I needed a snack. I was worried about getting something at a convenience store because well, they don't usually have healthy food. But! This one did! Right in the middle was a ...</description>
		<link>http://slimmersarah.com/2008/07/07/healthy-7-11s/</link>
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		<title>Quasi Successful Weekend</title>
		<description>I wont go into details about the trip, just the food. But I will say, Dallas--its not for me.

Thursday Night at the Air Port: Water, Orange and Yogurt (go me and my good choices!)

Thursday Night at the Bar: Four drinks.

Friday Day: Sushi for lunch. Sonic Dr. Pepper snack to keep ...</description>
		<link>http://slimmersarah.com/2008/07/06/quasi-successful-weekend/</link>
			</item>
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		<title>This weekend&#8230;</title>
		<description>I'm gonna go see a friend. I've already burned through most of my weekly points dang it. So here's hoping I can just ingest all my calories through liquid. And yes, through liquid I mean booze. Ok, not really. But I will have to make an effort to 1) Stay ...</description>
		<link>http://slimmersarah.com/2008/07/02/this-weekend/</link>
			</item>
	<item>
		<title>Healthy Eating at the Movies&#8230;.</title>
		<description>I'm trying very hard not to post a ton of mini posts. I figure if I pace myself I might be able to keep up with this blogging thing better.

So, just for tonight I'll chat about eating healthy, and by healthy I also mean illegally at the movies. My friends ...</description>
		<link>http://slimmersarah.com/2008/07/01/healthy-eating-at-the-movies/</link>
			</item>
	<item>
		<title>Slimmer Sarah Redux</title>
		<description>It's been a while...a long while. But I've thought about this blog often---like everyday. Kinda like an ex. I'd think "Oh yeah, I used to have a blog, I wonder how it's been. Is it having a good time? Do people stop by and visit?" So thinking about my blog ...</description>
		<link>http://slimmersarah.com/2008/06/30/slimmer-sarah-redux/</link>
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