5 April 2008 - 20:47Accountability
This week I decided I’d get back on plan and get back on plan by sticking to the quick start plan. The quick start is basically 20 points a day instead of what you are normally allotted. I did well days 1 through 4 but man, yesterday was very rough. I was so sleepy. It was a food day at work and I have the oppurtunity to eat healthy fruit and eggbeaters, but I chose not to eat healthy. I munched all day. A couple of times I caught myself walking to the break room to munch and than turned around only to find myself eating a donut half an hour later. It was not my finest hour. BUT! I am counting Friday as a non scale victory because! I wrote everything down! Every single nibble (that I could remember) It totaled out, with dinner, 43 pointes! Wowzah! 43 points! But normally I would have just quit counting on Friday and thrown Saturday and Sunday to the wind. But I journaled today too and will do Sunday as well.
Now granted I could have done better but I am still proud of myself. I’m being accountable and not quitting. And I’m not being too hard on myself. All together, even counting Friday and my weekly points, I’m still under the number of points I would normally eat for a week–so I’m hoping I stayed on plan enough to make a difference.
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