13 February 2008 - 22:09Eating All My Daily Points

I might have mentioned this earlier, but I’ve had problems eating all my daily points not to mention activity points and weekly points. When I first started WW I would always set my daily points one below what WW recommended. So instead of eating 27 points a day, I would only eat 26. And I would horde my weekly points and never use my activity points. And I really didn’t lose that much. Not surprising, I would get frustrated and go off plan….AND LOSE! I guess I wasn’t losing because I wasn’t eating enough.

You know, I bet a lot of other people might have this problem. As far as diets go, you’re supposed to deny yourself and limit what you eat. So WW is a bit of a change–eating more, but eating healthy.

So, what does this have to do with anything. I ate, let me see, all my daily points (26) all my APs (5) and some of my weekly points (8) that’s a total of 39 points. But, I’m not freaking out, because I’m allowed. I planned for it. And I know it’s good for my body. I ate healthy(ish) and I got all my fruits, veggies, dairy, and water. So, my new plan is to work out and eat ALL my points, no matter how much my mind might fight it. And I’m gonna be happy about it, because this is my body and this is what my body needs.

Now off to bed. I worked out super hard today and I am just plum exhausted.