19 January 2008 - 13:51A Pound A Week

Today at meeting someone brought a little poem they had found on one of the Weight Watchers boards. It was titled “If I lost a pound a week.” If I lost a pound a week, I’d be at my goal weight in a year. Sometimes a year sounds like a very long time but at other times, a year doesn’t sound like that long at all when I think about the bigger picture. A year of hard work and effort so that I might have the tools to live the rest of my life healthier and with more ease.I think about last year, and it went by so fast. I think about all the years before that, and they went quickly as well. For me, time just seems to fly–so what is one year? I can do it! I know I can!