24 January 2008 - 15:25Gosh I Love Breakfast Burritos
I love breakfast burritos. That’s all there is to it. Usually I can live off of low-carb tortillas, egg beaters, and turkey bacon–but this was not one of those days. I haven’t been sleeping well, the weather is cold, the boy is sick, classes are awful and I guess I’m just an emotional eater. This morning I bought a 15 point burrito and felt bad for all of 5 minutes. (OK–maybe a little longer, I did hide if from a co-worker who thinks him self my (kindly) WW task master) But you know what–I don’t feel bad while I was enjoying every single bite. I won’t feel bad about it now. I’ve ate healthy the rest of the day and will continue to eat healthy. If I plan right, I wont even use any of my flex points. The funny things was, come lunch, I wasn’t hungry at all. That burrito and maybe my pride kept me full for almost six hours!
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So I have taken Roni’s advice and I weight myself first thing every morning. Just to make sure I’m on the right tract. I don’t freak out about a number–I just like to have some guidance. I do freak out when my scale jumps plus or minus two pounds in the matter of seconds. Do your scales do that too? First hop on–one pound gain. No problem. I can deal with that. Second hop on-two pound gain. In 24 hours? I’m not so sure. Third hop on-two and half pound loss from previous day’s weight. Fourth hop on-Same as third. I quit after four tries. I wasn’t risking my scales being temperamental again. And my scales almost always do this, fluctuate two to three pounds the first couple of times I hop on in the morning. Maybe I need new scales. Maybe I should stop hopping and just gently step on the scales. :)